Gut Health Hacks for the Holidays

Gut Health Hacks for the Holidays

Functional nutritionist Sarina Irizarry offers guidance to get you through the holidays and keep your gut happy and healthy. Load up on Anti-inflammatory foods and spices; eat more cooked foods and warm liquids . . .

Use these simple tips to help maximize your gut health and reduce your toxic load. You can incorporate all or just a few of them. For additional support, Sarina is available for private consultations.

Read More

Fight Back With These Powerful Immune-Boosting Tips

Fight Back With These Powerful Immune-Boosting Tips

Check out these nutritional, herbal and lifestyle methods to stay healthy during cold and flu season. The earlier you take these measures, the better outcome you will have! Are you seeking support for an acute infection, chronic infection or cancer? Call 415-643-6600 to schedule a complimentary 15-minute consultation with Dr. Katie Strobe who has over 15+ years of immunology research experience. 

Read More

7 Steps To Heaven—How To Increase Your Libido Naturally

7 Steps To Heaven—How To Increase Your Libido Naturally

Libido is a term used to describe a person’s desire for sexual activity. Some people just do not have the urge or desire for sex. A decrease or no sex drive can turn sex into a chore instead of a pleasurable activity. There are many causes to a low libido including hormone imbalances, arousal disorders, medications, emotional trauma, stress, depression, a person’s belief system, physical pain and more. While some of these reasons are an easy fix, i.e. discontinuing the medications, others are more complex and may need a qualified doctor to help figure out what the cause is. It also might be a combination of different factors.

Read More