4 Mind-Blowing Ways To Boost Your Brain

4 Mind-Blowing Ways To Boost Your Brain

From controlling every breath, heartbeat, to enabling us to think, create, learn and feel emotions- the brain sits in the center of control. Under sub-optimal conditions, depression, anxiety, memory loss, brain fog and cognitive impairment can occur. Therapies such as vitamins, minerals, amino acids, essential fatty acids, probiotics, mind-body practices and botanical nootropics can be useful for optimizing brain health.

Are you interested in optimizing your brain health? Call to schedule a complimentary 15-minute consultation with Dr. Katie Strobe to learn more about specialty lab testing and naturopathic therapies.

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Functional Medicine is the Future of Medicine

Functional Medicine is the Future of Medicine

There is a transformation of medicine and healthcare as we know it. We are at the brink of a revolution where the system that exists today simply cannot support the needs of our population. There’s is a desperate need to understand interactions within the body and with functional medicine we can begin treating the soil and not the leaves. We begin to focus on the root cause, treat the body and heal it with food and nutrients, mindfulness and ancient traditions.

 

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Natural Relief for IBS: Part I, There Is Hope

Natural Relief for IBS: Part I, There Is Hope

At San Francisco Natural Medicine, we see the diagnosis of IBS as just the beginning instead of an end-point because we know how to help your body to start healing. As naturopathic doctors, we are trained to understand not just the diseases of the digestive system, but how each part of it functions. By taking the time to evaluate all aspects of gut health, we can identify the root causes of your symptoms and then guide you through a treatment plan to restore proper digestion and help you get your life back.

 

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