Desire more balance in your life?

Desire more balance in your life?

Many times in our lives, it is necessary to remove toxic influences that are affecting us. While one blog post is way too short to cover all toxic aspects of life (pollution, work stress, negative people, etc.), Detox your body through healthy eating + detoxification + Yoga. Carrie Johnson is an international blogger and yoga teacher who is a colleague of Dr. Katie Strobe and is our guest blogger today. She is joining Detox with the Doctor (DWD) for the first time and has graciously put together a yin digestion yoga sequence and Spotify playlist as an extra benefit for DWD participants. She will also be leading this year's Nourish Yoga Retreat, Radical Simplicity on Vashon Island, Washington, November 3-5, 2017.

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