How a Penile HPV Test is The Most Important STD Screen Your Male Partner Has Never Had

How a Penile HPV Test is The Most Important STD Screen Your Male Partner Has Never Had

HPV (Human Papilloma Virus) is a human virus that can cause warts, genital warts and precancerous changes of the cervix, penis or anus. High-risk types are more associated with precancerous changes, and low-risk types are more associated with warts.

My medical opinion is that we are doing a disservice to men and the people they have sex with by failing to test routinely for penile HPV.

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Healthy Eating for Kids—Think Outside of the Lunch Box

Healthy Eating for Kids—Think Outside of the Lunch Box

The kids are back in school, and fall is upon us. We are moving from outdoor meals to inside the home. Transition periods such as the seasons changing are a great time for starting healthy habits. Here are some fun and engaging tips for helping your kids develop healthy eating habits.  

EAT SEASONALLY AND LOCALLY
Visit your local farmer’s market to experience seasonal foods with ALL your senses: see the vibrant colors, taste a peach, touch the warty gourds, smell the wildflower bouquets, hear the fiddlers playing.
Encourage your kids to ask the farmers about how and where the food was grown.
Allow them to pick out one new seasonal vegetable and fruit each week.
Plan a day-trip to a local farm, apple orchard or pumpkin patch to experience things firsthand.

 

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Acupuncture Recommended as First-Line Treatment of Back Pain

Acupuncture Recommended as First-Line Treatment of Back Pain

On February 13, 2017 the American College of Physicians released new evidence-based clinical practice guidelines recommending that people with back pain be first treated with non-drug therapies, including acupuncture, heat, massage or spinal manipulation. Further the ACP advised patients should use non-steroidal anti-inflammatory drugs if drug therapy is desired, with the exception of acetaminophen (Tylenol) due to its ineffectiveness and potential for harm. Finally, opiod and narcotic-type pain medications should not be used for treating back pain except as a last option.

Whether acupuncture works by promoting the flow of Qi or by its action on powerful hormones and body chemistry, or both, the fact is it works.

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Naso-sympatico — Do You Need a Sinus Cure?

Naso-sympatico — Do You Need a Sinus Cure?

Naso-sympatico is one of those awesome, old-school naturopathic treatments we recommend to anyone with chronic sinus congestion, unbearable head colds or seasonal allergies. The treatment involves application of anti-microbial, anti-inflammatory essential oils to the nasal passages to relieve congestion, clear mucus and support the immune system.

To clear your sinuses today, schedule your naso-sympatico treatment at San Francisco Natural Medicine 415-643-6600.

 

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