Practically since the dawn of fire, humans and ancient cultures have been preparing bone broth as a way to improve overall health. Now we understand this magical elixir is indeed more than merely “chicken soup for the soul.” Science has uncovered the methods behind how bone broth helps our bodies replenish minerals, repair gut imbalances, support joint and ligament integrity and soothe skin conditions. Join us as we share the Basics of Bone Broth Mastery, March 14th in a new community workshop in Potrero Hill.
Presented by Mara Iaconi, a Potrero Hill native. Mara is a nurse practitioner specializing in weightloss, and a passionate cook who creates nutritious and tasty ways to restore your health while losing weight. Mara will be sharing her own medical insights on weight loss, and leading a hands-on demonstration of the tips and techniques anyone can use to make a savory bone broth. She will also give out recipe handouts and discuss how your bone broth can become the base of healing soups throughout the week.
Everyone who attends will get to sip a taste of bone broth, and attendees will also receive a spice packet of specially-blended seaweed salt to use in your very own bone broth.
Please join us at San Francisco Natural Medicine for a new Monday Night Workshop
Monday, March 14
6:30 - 8pm
Cost : $10
RSVP required. Sign up here.
Space is limited.