Do I Have SIBO? SFNM Now Performing In-Clinic Testing

Do I Have SIBO? SFNM Now Performing In-Clinic Testing

Good news! We are excited to announce that SFNM has acquired a Quintron SIBO testing system and will be testing for SIBO right here in the clinic. If you have been diagnosed with IBS or suffer from unexplained chronic digestive issues, are wondering if you have SIBO, or have been diagnosed with SIBO but your treatment doesn’t appear to be effective, we can help. You can contact San Francisco Natural Medicine at 415-643-6600 to make an appointment or set up a free, 15-minute phone consult to determine if my approach is right for you.

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Aging, Pain, NAD+ Therapy and Why You Need It

Aging, Pain, NAD+ Therapy and Why You Need It

SFNM is now offering NAD+ IV therapy. As systemic NAD+ levels naturally decline as you get older, NAD+ IV therapy can help you regain some of your energy and slow down/reverse the aging process. It is also effective in treating anxiety, depression, insomnia, pain and inflammation, as well as autoimmune and neurodegenerative diseases.

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PRP for Hair Regeneration

PRP for Hair Regeneration

San Francisco Natural Medicine is one of the few clinics in the Bay Area offering PRP, and more specifically offering PRP for the use of enhanced hair growth and regeneration. Men and women throughout the globe are using PRP/Prolo and other regenerative injections for natural cosmetic enhancement as alternatives to surgeries and other invasive procedures.

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Bad Allergy Season—What Should We Do Now?

Bad Allergy Season—What Should We Do Now?

SFNM’s doctors have effective tools for helping manage these symptoms, and we individualize them to meet your needs. Herbal medicines, specific diet recommendations, targeted nutritional support, acupuncture and other therapies can improve your allergy symptoms and enhance your vitality whether or not you are taking common allergy medications. These natural therapies bring relief to many people. Acupuncture can be an especially helpful therapy in allergy management.

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Wondering If You Have Food Allergies or Food Intolerances?

Wondering If You Have Food Allergies or Food Intolerances?

If you are wondering about possible food intolerances, sensitivities, or true food allergies, call SFNM for a free consult and possible testing. Our comprehensive allergy panels will likely give answers to your prolonged persistent symptoms holding you back from the life you were meant to live. After all, knowledge really is power…

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Signs Your Body Needs to UNLOAD

Signs Your Body Needs to UNLOAD

Did you know that scientists estimate that the average adult carries within her or his body over 700 toxins? So where do these toxins come from? So how do we know when our body has reached its peak and needs to UNLOAD?

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Gut Health Hacks for the Holidays

Gut Health Hacks for the Holidays

Functional nutritionist Sarina Irizarry offers guidance to get you through the holidays and keep your gut happy and healthy. Load up on Anti-inflammatory foods and spices; eat more cooked foods and warm liquids . . .

Use these simple tips to help maximize your gut health and reduce your toxic load. You can incorporate all or just a few of them. For additional support, Sarina is available for private consultations.

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The Truth About Heartburn and GERD

The Truth About Heartburn and GERD

Heartburn is a very common symptom. The NIH estimates that 60 million Americans experience a burning sensation in the chest or an acid taste in their mouths at least once a month. Heartburn can be an occasional symptom associated with heavy meals or alcohol consumption, or it could be associated with GERD.

 

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Microneedling: the Essence of Natural Skin Rejuvenation Using Platelet Rich Plasma

Microneedling: the Essence of Natural Skin Rejuvenation Using Platelet Rich Plasma

Microneedling is also known as Collagen Induction Therapy. It is the process of creating microscopic tears in your epidermis (top layer of skin that everyone sees). These “micro” abrasions allow for the skin surface to be sloughed off so that brand new skin layers can begin forming. Microneedling is a very simple, safe, effective, and minimally invasive therapeutic technique.


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Yes! We Now Have PRP—Platelet Rich Plasma Injection Therapy

Yes! We Now Have PRP—Platelet Rich Plasma Injection Therapy

Platelet Rich Plasma, also known as “PRP,” is a volume of fractionated plasma taken from your own blood. We draw a few tubes of blood, spin it with a centrifuge, and separate the portion which contains concentrated platelets. These are then injected into your diseased joints to promote tissue repair and accelerated healing.

Dr. Jillian Shannon is SFNM's newest doctor. She has a general naturopathic practice and specializes in regenerative medicine including BHRT, joint injections and IV therapies. She has been working closely with other practitioners specializing in functional endocrinology and anti-aging medicine with the use of stem cells, ozone, and PRP. She is available full time at SFNM and is accepting new patients.

The regenerative capacity of the human body is astounding! Before you give up on your joints and settle for chronic joint pain, why not use your own body’s healing properties and give platelet rich plasma a try? It’s minimally invasive and may result in lasting results with just 3 treatments.

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What To Eat After Your SIBO Is Gone

What To Eat After Your SIBO Is Gone

So you’ve been diagnosed with SIBO, followed either the low-FODMAP or SCD diet protocol and had amazing results with significant improvements! But now you are hesitant to figure out what to eat next WITHOUT getting SIBO back. I’ve created this protocol for you to follow after you get rid of SIBO without limiting your life and risking the return of SIBO. However, it is good to remember that diet isn’t just enough to eradicate SIBO forever. In addition, here are some strategies to avoid the comeback of SIBO.

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What is Bio-Identical Hormone Therapy?

What is Bio-Identical Hormone Therapy?

Bio-identical hormone therapy (BHRT) is used to treat peri-menopausal or menopausal symptoms of hormone deficiency or imbalance. BHRT uses hormones that are the same as those naturally produced in your own body and are usually derived from plant extracts. Conventional hormone therapy uses hormones that come from the urine of pregnant horses or are synthesized in a way that is not identical to your body’s hormones. 

Dr. Claire Graser specializes in holistic detoxification, women’s health, hormone balancing, weight loss, anxiety and stress management, as well as abdominal massage to support healthy digestion and detox. Dr. Graser creates comprehensive wellness plans for patients at San Francisco Natural Medicine Tue-Fri, and is currently accepting new patients. Call 415-643-6600 to schedule a complimentary 15-minute consult.

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Think Low Testosterone Is Only in Older Men? Think Again

Think Low Testosterone Is Only in Older Men? Think Again

We often think of testosterone deficiency as a condition affecting older men. While it is normal to see hormones gradually decrease with age, we are increasingly seeing low testosterone levels in younger men as well.

Dr. Carl Hangee-Bauer is SFNM’s founder and Clinic Director. He has a general naturopathic medical practice and specializes in immune support for allergies, autoimmunity and cancer support, functional gastroenterology and pain management. He has over 30 years of clinical experience using individualized care and treatment plans to provide effective naturopathic based care. 

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Advice From A Naturopathic Dermatologist

Advice From A Naturopathic Dermatologist

"At Cocokind, our goal is to provide you with the information and tools YOU need to love your skin! We recently interviewed Katie Strobe, ND, a naturopathic dermatologist located in San Francisco. She told us about her approaches to treating skin from the inside out, so that we can have dermatologist-worthy skin!"

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Are You Fed up with Stubborn Skin Problems?

Are You Fed up with Stubborn Skin Problems?

If so, consider an approach to skincare that is unique, natural and effective. Naturopathic dermatology aims to reveal the root cause of your skin problem and uses treatments with a “First Do No Harm” approach. The chronic use of oral and topical antibiotics, steroids, retinoids, contraceptives and androgen receptor blockers can have harmful side-effects and long-term consequences. Read more about the key foundations of naturopathic dermatology, root causes of skin problems, “food as medicine,” lab testing and natural skin care treatments. 

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IBS and SIBO and Leaky Gut, Oh My!

IBS and SIBO and Leaky Gut, Oh My!

Understanding and dealing with chronic digestive problems can be like alphabet soup. There are so many abbreviations and terms that it can make an already confusing situation even more so.

One of the most common conditions I see at SFNM is chronic digestion or elimination problems. Often patients have been to their primary care doctor and possibly a gastroenterologist without finding answers to their chronic symptoms. Most have scoured the internet looking for solutions, with many trying a wide variety of self treatments that can be expensive and yield minimal results. Self diagnosis can be very tricky, and without a solid understanding of the root causes, treatments are often ineffective or incomplete.

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Preconception Advice For A Healthy Baby

Preconception Advice For A Healthy Baby

Your future child’s health depends on your health right now. The 3 to 6 months before you conceive is the perfect time to eat right, exercise, do a detox and see an integrative healthcare provider that specializes in fertility, taking steps to give your child the best health at birth and beyond.

Dr. Claire Graser creates your customized preconception health plan based on your medical history, goals and comprehensive blood work to evaluate and optimize your fertility and pregnancy. Plans can include food sensitivity testing, nutritional and supplement recommendations, abdominal massage for fertility, recommendations for stress management and more. Dr. Graser sees patients at San Francisco Natural Medicine Tuesday-Friday. Call 415-643-6600 to schedule a complimentary 15-minute consult.

 

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Pain in the Butt? Acupuncture for Sciatica

Pain in the Butt? Acupuncture for Sciatica

Acupuncture has been well documented for its effectiveness in helping relieve and manage both acute and chronic pain. Over the 28-year history of SFNM, I have treated many people experiencing pain and have been impressed with the results I have seen. In particular, I have been impressed by the relief it has brought to many people suffering from Sciatica.
 

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What To Do About Wildfire Smoke Inhalation

What To Do About Wildfire Smoke Inhalation

We hope this finds you and your loved ones safe and well. Our hearts go out to the communities affected by these devastating wildfires. While the immediate threats to life and property are the foremost concern, smoke particles have an impact on our lungs and well-being. Outlined below are key notes about symptoms, how to limit exposure and natural therapeutics. We hope you find this useful!

10% discount on special herbal tincture to nourish your lungs. See details.

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How a Penile HPV Test is The Most Important STD Screen Your Male Partner Has Never Had

How a Penile HPV Test is The Most Important STD Screen Your Male Partner Has Never Had

HPV (Human Papilloma Virus) is a human virus that can cause warts, genital warts and precancerous changes of the cervix, penis or anus. High-risk types are more associated with precancerous changes, and low-risk types are more associated with warts.

My medical opinion is that we are doing a disservice to men and the people they have sex with by failing to test routinely for penile HPV.

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